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| The Body Shop®

HOW TO GET GLOWING SKIN

We always want our skin to maintain its natural-looking glow, but busy lifestyles and everyday stress can lead to dull, uneven and tired-looking skin. Discover our top tips and glow-boosting skincare essentials to bring back your healthy-looking glow from the inside out.

LIFESTYLE TIPS FOR GLOWING SKIN

1. CITRUS FRUITS

Oranges and grapefruits aren’t just tasty – they’re also a good source of vitamin C. Studies have shown that a diet rich in vitamin C can help your skin appear visibly renewed.

2. AVOCADOS

Eating a healthy diet can give you a healthy-looking glow, inside and out. Nutrient-rich avocados are the perfect addition to a balanced diet as they provide your body with more vitamin C, thiamine, riboflavin and skin-loving unsaturated fatty acids, which can all help promote healthy-looking skin.

HOW TO GET GLOWING SKIN
HOW TO GET GLOWING SKIN

3. EXERCISE

Exercise is the perfect natural remedy for helping dull, tired complexions appear brighter and healthier. It helps open up tiny arteries to increase blood flow to the surface of the skin, which contributes to a healthy-looking glow.

4. DRINK WATER

If you’re exercising regularly, it’s essential to replace the fluids that your body loses through sweat. Drinking the recommended daily amount of water (approximately 8 glasses or 2 litres) keeps your skin hydrated and can help prevent it from feeling dry, tight and losing its natural, healthy-looking glow.

5. CUT BACK ON THE CAFFEINE

Caffeine increases the amount of water we lose from our body, which means consuming too much can dehydrate the skin and decrease the body’s ability to flush out toxins. Try reducing your daily caffeine intake to help maintain your healthy-looking complexion.

6. SLEEP

Replace that extra cup of coffee with an extra hour of beauty sleep! Going to bed earlier gives you and your body more time to recover, so you can wake up with skin that feels fresher and more revitalised.

HOW TO GET GLOWING SKIN
HOW TO GET GLOWING SKIN

7. HIT BACK AT THE HANGOVER

Late nights don’t just affect your body the next day – they can affect your skin too. Alcohol dehydrates the body and constricts the blood vessels, which can result in dull, tired-looking skin. Hit back at the hangover by drinking plenty of water and remember the adage: eat before you drink.

8. TRY A SUPERFOOD SMOOTHIE

Take a multivitamin and whip up a superfood smoothie to help restore lost nutrients and bring back your natural-looking glow.


HOW TO GET GLOWING SKIN WITH MARIAH IDRISSI

Mariah Idrissi shares her four easy skincare tips to get glowing skin. She talks cleansing, exfoliating and moisturising your way to a radiant complexion, with her secret ingredient... self-love!

HOW TO GET GLOWING SKIN

OUR GLOW ENHANCING SKINCARE ESSENTIALS

HOW TO GET GLOWING SKIN

DISCOVER OUR CARROT RANGE

Grow into your glow with our refreshingly radiant Carrot skincare collection. Each bottle in the range is enriched with the goodness of carrot, thought to help promote a softly sunny glow, and enriched with Community Fair Trade aloe vera from Mexico to help skin feel recharged.

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STEP 1: CLEANSE

Save dull skin from the urban grind with the Carrot Wash Energising Face Cleanser. This light solution instantly transforms into a rich lather to wake up tired complexions, revealing squeaky-clean skin that feels smoother and purified. Treat skin to carrot every time you cleanse to boost your natural brilliance the wonky way.

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HOW TO GET GLOWING SKIN
HOW TO GET GLOWING SKIN

STEP 2: MOISTURISE

Chase the feeling of freshness with the Carrot Cream Nature Rich Daily Moisturiser, a creamy hydration hit that keeps skin feeling quenched for up to 72hrs, working gently to encourage a healthy-looking glow.

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DISCOVER OUR VITAMIN C RANGE

Skin lost its zing? Get it back by packing a daily dose of vitamin C into your skincare routine. Thought to be the ultimate antidote to a tired complexion, this zesty ingredient helps to offset daily aggressors and revive radiance, making it a friend to skin when it’s short on spark. We find our vit hit in the potent camu camu berry, sourced from the Amazon rainforest in Peru.

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HOW TO GET GLOWING SKIN

EXPLORE OUR VITAMIN C RANGE

A regular regime built round vitamin C-rich essentials is an effective way to give dull and tired skin a new lease of life. Don’t believe us? C for yourself!

  • HOW TO GET GLOWING SKIN

    Vitamin C Liquid Peel

    Put your best face forward with our Vitamin C Glow Revealing Liquid Peel. This clever gel-to-peel formula sloughs away pollutant build-up and promotes the release of surface cells to reveal a brighter-looking base.

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  • HOW TO GET GLOWING SKIN

    Vitamin C Glow Protection Lotion

    It can be tempting to skip protection, but this essential step helps combat the culprits that sap skin of its glimmer in the long run. The softening and smoothing Vitamin C Glow-Protect Lotion SPF30 enhances the natural radiance of your complexion whilst helping protect against UVA and UVB rays.

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  • HOW TO GET GLOWING SKIN

    Vitamin C Microdermabrasion

    For those days when your skin needs a little extra elbow grease, scrub down with our Vitamin C Microdermabrasion, charged with crushed garnet stones and fine exfoliating micro particles to help shift dead cells and reveal a more radiant texture and tone.

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  • HOW TO GET GLOWING SKIN

    Vitamin C Energising Face Mist

    Wake up weary skin on the move with a spritz of our zingy Vitamin C Energising Face Mist – a revitalising veil to boost moisture and radiance with Community Fair Trade aloe vera.

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MAKE-UP FOR GLOWING SKIN

UVA/UVB rays from sunshine can damage the skin, which can cause it to look dull, uneven and unhealthy.

Enhancing your natural glow with make-up is a safer way to achieve a healthy-looking complexion, whatever the weather. Choose the right shades for your skin tone for a natural-looking finish or use our moisturising bronzing essentials to add warmth and reveal your sun-kissed looking glow.

Avoid mattifying or heavy make-up to help keep your skin looking radiant if you’ve missed out on some vital beauty sleep.

HOW TO GET GLOWING SKIN

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HOW TO GET GLOWING SKIN

BEST FACE MOISTURISERS FOR ME

From clarifying lotions for blemish-prone complexions to SPF essences to help protect your skin from UVA/UVB rays, compare our range of face moisturisers and find the perfect formula for your needs.

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